Hola everyone.
Today I want to talk about something that should be important for everybody and that really means a lot to me, actually. And yes, you guessed it – I’m talking about ways I de-stress and relax and calm myself down. Actually, Zoella again inspired me to do this post. I wanted to write this one for weeks now, but watching her lastest video (link) really pushed me to finally do it. So, here we go.
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Nowadays, I think it’s honestly really hard to completely switch off and de-stress, mostly because being online and just basically on surrounds and follows us the whole day and, for most of us, night too. I mean, I know, smartphones and tv shows and movies and the social media are all gifts from heaven, but sometimes, especially smartphones, have nothing than a bad impact on us. Personally, I try to not have my phone next to me the whole day, for example I turn it off at night and keep it in another room. I actually can’t sleep if my phone is in the same room when I go to sleep. And sometimes I even have a day off from my phone. I just don’t turn it on at all and I have to say, it really relaxes me a lot. And yes, you seriously have more time for other things if you don’t waste it being online all the time and reading a Facebook feed for the third time.
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Oh and of course, today, stress is something normal for most of us. There’s always something to do and I think that for some people, it’s really difficult to separate themselves from all the do-do-lists and work and stress, which is also a reason I wanted to write this post. So, let’s get to the most important part, which is my ways of de-stressing and winding down and getting some me-time.
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Taking a bath
- This is actually one of the most important things for me if I want to relax, because I can literally wash all of the stress of the day off and clean my mind. And also, who doesn’t love soaking a little bit and lying in some nice warm water before going to bed. It really gets you in that chilly and sleepy mood.
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Going for a walk with Molly or going for a short run
- I think that any physical activity can help you de-stress and clean your mind. I especially love going for a run when I’m angry or when I have the feeling that I’ll explode any time. And getting some fresh air at all just really gets me down.
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Taking some photographs
- You know how much my camera means to me and since I got it, taking pictures became a really important part of my life and one of my biggest and most important and intense hobbies. And I noticed how walking around with my camera and taking some nice pictures really calms me down, because I fully concentrate one this one thing and everything else just fades away.
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Cuddling with Peaches
- I think that pets are really important if you want to live a happy life. Especially when it comes to me and Peaches, we really have a special bond and basically stick together all the time. The past week my day started with a huge cuddle session with Peaches and actually there aren’t a lot of things that relax me as much as holding Peaches in ma arms and hearing her purr.
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Cooking or baking something
- Food. What else gets you relaxed if food doesn’t? I don’t really know how it happened but through time cooking and baking became a really important hobby of mine and I just love it. Taking raw products and turning them into something delicious. I especially love meals that just get you into this cozy and warm mood, like pasta, stew or a nice soup. And eating all that good stuff afterwards is just the most amazing part, let’s be honest.
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Watching a good movie or tv series
- Movies and tv series just really mean a lot to me, you know that. But I think when I want to forget about my problems or all of the stress, watching a nice movie or a good tv series really gets me down and makes me forget about everything else. Except when I have to really finish college stuff or study for an exam, then watching a movie just makes everything worse. Because I won’t feel any better before I don’t finish it all.
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Reading a book or listening to music
- I think that especially listening to music and doing nothing while doing that and reading a good book really helps me relax and wind down before going to bed. Both, books and music really do mean a lot to me and help me de-stress is just a really nice bonus.
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Talking to my friends or family
- To be honest, talking to someone about all the things that stress me out and make me nervous, really helps me a lot. Or even talking to you guys about it really helps me. Because it gets all the stuff off of my mind and that’s just amazing.
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Sleeping
- Actually, there’s nothing to add to this. Just sleep. That’s pretty much the best way to relax. So please, try to get a good sleep every night, it really helps.
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So guys, there you go. Those are my ways of relaxing and winding down and getting some me-time. I hope I could help you guys with some of my tips and also, maybe some of you do the same to relax, which is awesome. Oh and if any of you want to talk to me about de-stressing or anything else, I’m here. And until then, I hope you enjoyed this post and, as always, thanks for reading. x
that lemon life 